New FREE COVID Coach app available
If you’re feeling worried or anxious about your health, safety, loved ones, finances or uncertainty about the future, you are not alone. The new COVID Coach app can help you learn about self-care and improve your mental health during this difficult time.
The app includes:
• Information to help you stay mentally and physically healthy • Tools to manage stress and improve your well-being • Assessments to monitor your well-being, anxiety, mood, and PTSD symptoms over time • Personal goal tracker • Direct links to resources for additional support or help LEARN MOREIPHONE APPANDROID AP |